Services
Batch cooking, meal prep, food to take to the office...
Tell me what you're in the mood for, and we'll create a menu tailored just for you. Enjoy balanced eating in an easy, relaxed way, with all the flavor of home-cooked meals.
Dishes cooked with heart, to share around your table. An experience to enjoy, reconnect, and feel good with the people you love most.
I help you structure a healthy menu for your café or restaurant that’s as delicious and appealing as it is easy to manage on a day-to-day basis. Customized culinary consulting for your restaurant or café: menu design, cost analysis, development of a balanced dessert menu, and allergen management. Contact us for more information.
When do I cook for you?
Carla Sponda
Personal Chef & Consulting
© 2026 Carla Sponda






